One of the hardest things about being estranged from your adult child is the feeling of rejection that often accompanies the enforced separation.
It’s not easy to live with the pain of rejection day after day. In fact, it’s almost like being in physical pain. Would you believe that the same areas of the brain light up during rejection and physical pain? It’s true.
So in this episode (use the player below to listen), Tina offers five specific ways to cope constructively.
If you’re unwillingly estranged from an adult child or children and the sense of rejection is getting to you, you won’t want to miss this show.
Members can discuss this episode in the General Discussion forum inside the Reconnection Club.
Not a member yet? Learn more and join.
Not ready to join but want to stay in touch and receive our monthly newsletter? Join our general mailing list.
For much more on communicating with an estranged adult child, see Tina’s book, Reconnecting With Your Estranged Adult Child.
Never miss an episode. Subscribe now on Spotify, Stitcher or Apple Podcasts. Or subscribe to the Reconnection Club channel on YouTube.