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Compassion

Being Kind to Others is Good for Us

Catching up on a few podcasts during my daily walk this week, I came upon on a Hidden Brain episode that I immediately thought of sharing with you. Mostly I wanted to spread the uplifting message that being intentionally kind to others not only helps them, but heals us as well. In addition, there’s a touching

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Reach out at your own risk
Basics

No Contact Means No Contact

Most estrangements I hear about are not symmetrical. The adult child maintains silence, either partial or total, while the parent reaches out regularly, trying to keep some connection alive. It’s very one-sided. I often hear, especially from parents of 20-somethings who’ve disappeared on them, “But it’s been a year. How long can this continue?” It

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holiday season
Holidays

Don’t Invite Them Home for the Holidays

As I write this first post for the Reconnection Club blog, we’re in the thick of the holiday season here in the U.S. I’m often asked in consultation whether an invitation should be extended to an estranged child for a special event or holiday. Of course your strategy should always take into account your personal

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