This is the archive of featured newsletter articles, with the newest at the top.
Browse by topic using the categories to the right (or at the bottom of the page if you’re on your phone).
In last month’s newsletter, I urged you not to be in a rush to apologize to your estranged adult child. This month’s topic builds on that idea, and provides a simple yet powerful blueprint for rejected parents. If you’ve read my book, Reconnecting With Your Estranged Adult Child, you may remember the Rule of Ten.
One of the most popular things for parents to post in our private Reconnection Club forums is a draft of their apology letter to an estranged adult child. And while I love that our community is wise and supportive enough to offer valuable feedback on these important efforts, there’s a mistaken emphasis on apologizing as
Sibling rivalry can play a role in parent-adult child estrangement. When children are growing up, tension between siblings sometimes becomes chronic. In addition to differences in temperament, there may be ongoing concerns about favoritism or perceptions of scarcity in parental attention or affection. Once a sibling relationship has become tense, parents may have to intervene
How can you tell if your estranged adult child wants no contact? The answer is not always clear. Some parents receive specific requests such as, “Please don’t call, text, email or come to my home or workplace.” But many are left with either statements they can’t decipher, or no guidance at all. In this article,
One of the worst things about being estranged from your adult child(ren), besides the terrifying uncertainty of the outcome, is feeling like you have no control over the situation. You text your child, but she doesn’t text back. You issue invitations, and there’s no response. All contact seems to be on your child’s terms, not
Spouses aren’t always on the same page about what to do when their adult children become estranged. Should you take responsibility for your child’s decision? Or threaten to cut him out of your will? Should you apologize for past mistakes that may have contributed to the estrangement? Or stop all communication until she comes around?
When your adult child or children won’t talk to you, enjoying yourself is the last thing on your mind. Even if you could enjoy yourself, it hardly seems like the right time. But then come the holidays. Or your anniversary. Or another milestone that you’d ordinarily celebrate with joy. And you’re faced with either 1)
“Is it okay to send gifts to the grandchildren for Christmas?” “Can I at least attend your graduation?” “Would you mind if I sent a card for your birthday?” Who ever thought you’d find yourself asking questions like these, of your own adult child? How did the two of you end up here? Estrangement is
It’s not uncommon for rejected parents to feel just terrible during an estrangement from their adult child or children. They might experience a sense of abandonment, rejection, despair or even resentment. There are so many questions. So many fears. There’s a range of unpleasant emotions that the parent may feel. It’s like a broken roller